When you are at an elite level small gains like super shoes makes a big difference as you are much closer to your theoretical limit.
When you have multiple minutes left to gain in a short a distance as a 5k, they are a total waste of money. You’ll gain far more time spending money on a coach than super shoes improving fitness, technique, diet.
When you are at an elite level small gains like super shoes makes a big difference as you are much closer to your theoretical limit.
When you have multiple minutes left to gain in a short a distance as a 5k, they are a total waste of money. You’ll gain far more time spending money on a coach than super shoes improving fitness, technique, diet.